While the Sonic X does feature the best noise readings of the bunch, it does lack a little when it comes to other measurables like stall force and amplitude. You can clearly tell when you’re at the highest PPM, but the Sonic X doesn’t require you to turn up the volume as you multitask with a recovery session and catchup of your favorite TV series. Even at its highest speed levels, the audio readings are not as high as the competing Theragun or Hypervolt. Yes, you need to focus slightly when it comes to a massage gun regimen, but the device itself doesn’t need to sound like you’re finalizing your next woodworking project.įor noise factors alone, I really enjoy the Lifepro Sonic X. With that said, it helps when a massage gun is up to the tasks at hand without interfering with your other activities. Recovery can be a great nightcap routine, ensuring your muscles are well-maintained for the next day’s ventures. For this sake, it helps when a massage gun is ergonomically sound and easy to toggle. Massage guns, on their own, are supposed to relieve stress and pain, not add to those irritants. To give your recovery routine some much-needed variety, I suggest searching for a massage gun with 3–5 available attachments. Larger heads, like a flat or rounded ball, can cover wider surface areas like the thighs or lower back, while more precise heads like a bullet or thumb attachment can be great for smaller muscles, or when you really want to dig in to a nagging knot. Lastly, you want to look for a massage gun that includes a handful of head attachments to target different aches. Premium models will typically last between 2–4 hours between charges, with some, like the Theragun Pro, offering interchangeable batteries for extended use between charges. Trust me, there’s nothing worse than reaching for your percussive massage gun only to find a low battery indicator. In addition to the massage gun's measurables, you'll also want to consider the device's battery life. The Sonic X, Theragun Pro and Hypervolt 2 Pro all fall within these ranges, providing deep-penetrating relief with enough boost behind each percussion to keep the device running smoothly. The best massage guns often feature stall forces over 50 pounds and amplitudes somewhere between 12–16mm. This shows how deep the massage gun can hit in the muscle bed - a higher amplitude indicates a deeper massage. Amplitude, on the other hand, measures how much distance the massage gun head can travel back and forth. This essentially indicates how hard you can press into a muscle area before the machine bogs down. Stall force is the amount of pressure needed for the gun to stop applying perpendicular force into the muscle. There are two key statistics to pay close attention to when determining the right massage gun - stall force and amplitude. How to Choose Which Massage Gun is Right for You The only thing missing in this premium massage gun package is a carrying case - while you do get a pouch for the five available attachments, you do not get a case for the gun itself. Additionally, the Hypervolt 2 Pro is Bluetooth compatible, unlocking a slew of guided recovery sessions through the Hyperice app. With a nimble 2.6-pound frame, the Hypervolt 2 Pro is a versatile device that can easily hit a number of muscle groups with little strain, and the turn-style adjustments are simple to use, too. Hyperice is a workhorse in the recovery game, and the brand’s flagship massage gun is no different. Limited time during guided sessions to swap in-between attachments.To determine if continuous use would stress the motor at all, we ran the massage gun unattended for 15 minutes straight at various speeds, and we experienced no overheating. As a safety precaution, the Mebak 3 shuts off automatically after 10 minutes of use you can restart it immediately. (The Mebak 3’s specs do not list a stall force.) A number representing a percentage on the screen shows the battery level. A pressure sensor uses green, yellow, and red lights to indicate increasing amounts of pressure being applied during use, but they’re tough to see when you’re using the device on yourself. You cannot cycle both up and down through the five speeds (in contrast to the Theragun Prime’s interface, which allows for that) instead, each touch of the screen’s fingerprint icon advances the speed up. You adjust the speed via the touchscreen display, which requires a lighter touch than physical buttons. The Mebak 3 has a main on/off switch at the base of its handle, which is rubberized and has widely spaced vertical ribs.
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